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Tag: meal planning

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Positive living

How to Eat Healthy on a Budget

There’s this myth about if you change your diet to eating healthier foods, you will spend more money. I’ve chosen to write this guide because I too had a pair of spending more money. There was a time when I decided to try a new diet trend called the Paleo Diet. I can honestly tell …

by shekeepsthechangeupdated on October 29, 2020October 29, 2020Leave a Comment on How to Eat Healthy on a Budget
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Food for Thought

Best Meal Planning strategy that will help you save money

Meal planning has been trending for like the past two years and if you live a crazy life like mine this might be an option for you . I usually plan my meals two to three days in advance. I’m all about left overs but 7 days worth a meals is a lot of left …

by shekeepsthechangeupdated on March 17, 2019March 17, 2019Leave a Comment on Best Meal Planning strategy that will help you save money
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